1:1 Intensive · Application Only · 4 Couples Per Month
The Reset Intensive™ is for couples who need to move fast — or who've tried the frameworks and hit a wall their particular dynamic won't let them through.
Three days of private work with Sol. No group. No programme to move through at a set pace. Every tool, protocol, and system built around how your relationship actually functions.
$5,000
Application + interview required
Limited to 4 couples per month. Not right for everyone — that's why there's an application.
Who this is for
You're at a breaking point
You're not in crisis, but you're close. The patterns have been running long enough that you need something intensive — not something gradual.
You've done the work and hit a wall
You've read the books, tried therapy, maybe even done a course. Something specific keeps blocking you — and you need someone to work through it directly with you.
Your dynamic is unusually complex
Both partners with ADHD. Comorbid anxiety or depression. A very specific executive function profile. Situations where a general framework won't do — you need something custom-built.
You value privacy and direct access
No group. No cohort. Just you, your partner, and Sol — working through your relationship with full undivided attention.
This is NOT the right fit if:
There is active danger, abuse, or serious untreated mental health crises in the relationship. The Intensive works with couples who are stable enough to do hard work — not couples who need crisis intervention. If you're unsure, the application interview will clarify this.
How it works
Day One
Sol works with both partners to map your specific dynamic in full — where the cycle starts, what's underneath each recurring pattern, how your particular ADHD profile interacts with your partner's. This isn't a questionnaire. It's a deep conversation that builds the blueprint everything else is built on.
Day Two
Custom system design for how your household, mental load, and communication actually need to work — built around your ADHD profile, not a generic template. Emergency repair protocols for the moments that escalate fastest. Scripts adapted specifically for how you two tend to fight.
Day Three
You practice the new tools together — with Sol there to course-correct in real time. The day ends with a written plan that both partners leave with: what you're doing, when, and why it works for your specific dynamic. Not theory. An actual operating system for your relationship.
30-day follow-up included
After the three days, Sol stays available for check-ins and course corrections for a full 30 days. What you build doesn't get abandoned the moment the intensive ends.
What's included
3 full days of private coaching with Sol — mapped to your dynamic, not a template
Custom system design for your household, communication, and mental load
Emergency repair protocols built for your specific escalation patterns
Written plan delivered at end of Day 3 — your operating system to keep
30-day follow-up support with Sol post-intensive
Full access to all course materials and tools library
"I actually cried watching the first section. It's the first time I've ever seen my experience described accurately. We haven't had a fight in 11 days. That's never happened."
ADHD Partner · Mental Load Reset™ Masterclass
Investment + Application
The Reset Intensive™ — 1:1 Private
Non-refundable · Limited to 4 couples per month · Transfer available with 2 weeks notice
Application + brief interview required · Not all applications are accepted
The application process
Submit your application
A short form about your relationship, what's been happening, and what you're hoping to change.
30-minute clarity call with Sol
No charge. Sol will ask questions, answer yours honestly, and confirm this is the right fit — for both of you.
Schedule and begin
Once confirmed, you'll schedule your three days and receive a pre-intensive brief to get both partners ready.
Not ready for the Intensive?
The $97 masterclass or $397 full course are where most couples start. The Intensive is for when you need something more direct.