.png)
Pick the one that hits.
Free — Use Tonight
Talking about it hasn't worked. More effort hasn't worked. What you need is a reset — something you can both actually do right now.
5 minutes. Word-for-word. No therapist, no prep, no fight. Just a way to stop the spiral tonight and feel like partners again — even for a moment.
You said you'd do it. You actually meant it. And then it just... didn't happen.
That's not a character flaw. That's how ADHD works.
Your brain doesn't run on obligation. It runs on interest, urgency, and novelty. The follow-through gap isn't laziness — it's a wiring mismatch that nobody told you about. And it's been costing you your relationship.
Here's what keeps happening
01
They remind you.
02
You hear it as an attack.
03
The shame hits fast.
04
You snap, or go quiet.
They feel like you don't care. You feel like you can't win.
Neither of you is right. You're just stuck in a loop with no exit.
TRYING HARDER ISN'T THE ANSWER.
You've already tried harder. Still let them down.
You've apologised plenty. Same thing next week.
You've made the promises. And hated yourself when they broke.
These aren't excuses. They're reasons. And reasons have solutions.
Stop fighting your brain. Build around it. The right structure does what willpower never could — and your relationship can still be saved.
I actually cried when I read the "overloaded, not careless" section. It's the first time I've ever seen my experience described in a way that felt accurate. And I didn't even realize how overloaded I was. Also… we haven't had a fight in 11 days, which honestly never happens for us.
ADHD Partner
Self-Paced Program
Therapy tried to fix you. This fixes the setup.
Couples therapy averages $150–250 a session — and doesn't touch the structural problem. This does. For $397.
The Mental Load Reset™ maps exactly why this keeps happening — and gives you the first tools to stop it tonight.
START WITH THE MASTERCLASS — $97Not ready to buy? The I See You Protocol is free and works tonight →
You wanted a partner. You got a project.
You remind. You track. You carry it so it doesn't fall. And you didn't even notice it happening — you just picked up the slack because somebody had to.
AND YOU RESENT IT.
Not them. The dynamic. But it feels like the same thing at 10pm.
YOU CAN'T NAG YOUR WAY TO EQUALITY.
The more you cover for them, the less they have to show up. You've been solving the problem in a way that makes the problem worse — and it's not your fault. Nobody told you there was another way.
You're not crazy. You're not a nag. You're carrying a load that was never meant to be yours alone.
This dynamic has been fixed before. Many times. It can be fixed for you too.
I joined as the totally exhausted parent of my partner and, if I'm being honest, I was pretty close to giving up on him. What changed wasn't suddenly my husband becoming a different person — it was the system in our life. I stopped feeling like I had to manage everything, and he started stepping in more. I can see he is proud of his change too.
Non-ADHD Partner
Live Cohort, Week 9
Therapy heard you. It didn't change Tuesday.
You've already spent months in sessions. The load is still yours. This fixes the structure therapy couldn't reach.
The Mental Load Reset™ names this dynamic precisely — and gives you the tools to start changing it tonight.
START WITH THE MASTERCLASS — $97Not ready to buy? The I See You Protocol is free and works tonight →
When Sol talked about the parent-child dynamic, it honestly made my stomach drop because it described our relationship exactly. I was hating my partner because of it. Six weeks later things feel very different. I wouldn't say everything is perfect, but we are moving in a better direction.
Non-ADHD Partner
Cohort Graduate
Names withheld by request — results are individual
Credentials
M.S. Psychology (Candidate)
Crisis Mental Health • Addiction Support • Youth Services
We had the same fight on a loop for years.
She'd ask. I'd forget. She'd remind. I'd feel attacked. I'd snap. She'd shut down. We'd both feel terrible. Repeat.
I wasn't lazy. She wasn't controlling. We were just set up wrong.
I'd spent years working in crisis mental health and addiction recovery — watching people in impossible situations, learning that the setup almost always matters more than the person. Fix the structure. Behaviour follows. So I stopped trying to "communicate better" and started building instead.
Structure that worked with my brain, not against it.
Structure that stopped her from having to chase me.
Structure that made us feel like partners again.
The arguments got shorter. The distance closed. The trust came back. That's what I built into The Relationship Reset™ — four phases, in the order that actually works.
My aim is to get you there without the years of wasted time we had first.
For couples who still want it to work — and are willing to do something different.
One thing to know
M.S. Psychology (candidate) with years of applied experience — not a licensed therapist. This is coaching and education, not clinical treatment. Built for couples who are functional and ready to change.
A 90-minute masterclass that maps the full picture of what's breaking down — and gives you one practical tool from each of the four phases to start with tonight.
Not a teaser. Not a preview. A complete standalone that works — and shows you exactly how deep the full course goes.
What's inside
Why The Mental Load Is So Unbalanced
The structural explanation most couples never get. Why trying harder hasn't fixed it — and what actually will.
The Pause Protocol (Phase 1 tool)
The word-for-word de-escalation script. Interrupts the fight cycle before it takes hold. Use it tonight.
The Fight Beneath The Fight (Phase 2 tool)
The pattern underneath every recurring argument. Once you both see it, it loses most of its power.
The Mental Load Map (Phase 3 tool)
A guided two-part exercise — both partners audit what they carry independently, then name the imbalance together without it turning into a fight.
The Daily 10 (Phase 4 tool)
Ten minutes a day that rebuilds connection while everything else is still being worked on. Small. Non-negotiable.
The Mental Load Reset™
On sale · One-time · Lifetime access
⏳ Price rises to $127 soon
90 minutes video content
Pause Protocol — word-for-word scripts
One tool from each of the 4 phases
The Mental Load Map — downloadable worksheet
Masterclass workbook — downloadable
30-day money-back, no questions
Immediate access · No subscription
Want to go all the way?
See the full course — $397 →$97 credited if you upgrade later
🎁 First 20 buyers: 2 x 1hr sessions with Sol — free.
Included with the full course. While spots remain.
90 min
Full picture. All 4 phases.
Same night
Watch it. Use it. Done.
30 days
Full refund if it doesn't work
.png)
First, you break the cycle. Both of you need to feel safe before anything else will stick. This phase gives you the Pause Protocol — a practical de-escalation tool that actually interrupts the fight cycle. Most couples feel a difference in the first week.
Outcome: fewer fights, faster recovery
Then you figure out what's actually happening. You've been fighting symptoms — the forgotten task, the sharp tone, the shutdown. This phase shows you the pattern underneath: why it keeps happening, and what's driving it on both sides. Once you can both see it, it loses a lot of its power.
Outcome: shared language, less blame
Now you rebuild the setup. Who owns what. How tasks get done without reminders or guilt. How the mental load gets shared fairly — and stays that way without someone having to manage it. This is where the day-to-day actually changes.
Outcome: balanced load, consistent follow-through
When the load is balanced and the fights have settled, something shifts. The distance that built up over months — or years — starts to close. This phase is about getting back to actually liking each other. Not through grand gestures, but through small, steady moments of showing up.
Outcome: restored closeness, rebuilt trust
Why the order matters
Most people skip to Phase 3 and wonder why nothing sticks. You can't share the mental load when the fighting hasn't stopped. You can't close the distance when one person is still carrying everything. Each phase makes the next one possible.
Each phase unlocks the next
Phase 1–2: weeks 1–3 → conflict reduction
Phase 3: weeks 4–8 → structural balance
Phase 4: weeks 9–12 → close the distance
Start Here
The Mental Load Reset™
One-time · Lifetime access
Instant access · 30-day guarantee
All 4 Phases
The Relationship Reset™
⏳ Price increases April 20
🎁 First 20 buyers get 2 x 1hr sessions with Sol — free.
Limited spots remaining
$397 until April 20 · then $497 · 30-day guarantee
Live Couples Cohort
The Relationship Reset™ — Live
Or $697 × 3 months · 12 couples max
Next cohort dates announced to waitlist first
1:1 Intensive · Application Only
The Reset Intensive™
3-day deep reset · Limited to 4 per month
Application required · Interview included
Already bought the masterclass? Your $97 counts toward the full course — pay $300 to upgrade anytime. See the full course →
Straight answers. No fluff.
Still have a question?
BOOK A CLARITY CALL →Not ready to pay yet?
Try the 5-minute protocol. If it works, you'll know whether the full method is worth it.
The Mental Load Reset™ — $97
In 90 minutes you'll understand exactly why it's this unbalanced — and have four tools, one from each phase, to start changing it tonight.
It works as a standalone. It also shows you exactly what the full course goes into — so when you're ready, you'll know it.
GET THE MASTERCLASS — $97 →Immediate access · Lifetime ownership · 30-day money-back guarantee
Want to go all the way? See the full course — $397 →
🎁 First 20 people to buy the full course get 2 x 1hr sessions with Sol — free.
Limited to 20 spots. See the full course →
The Mental Load Reset™ — $97
GET INSTANT ACCESS →